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Now available for the first time!
The Nine Dragon Brocade
This form has not been taught outside the Zhou family before. How do you get it? Just send an e-mail to: Book(at)JadePowerQigong.com with "9 Dragon" in the subject line.The form will be e-mailed to you in PDF format.
Requesting this information will add your e-mail to my mailing list. I do not spam and only send out a newsletter every two to three months. You can opt out of the mailings by responding with the opt out information at the bo… Continue

These are called QiSei. They are actually ancient martial arts exercise devices.

Parts needed:
1. 4' hardwood dowel cut in half. It should be between 1 inch and 1.5" in diameter, depending on what is comfortable for your hands.
2. Two 1 pound coffee cans (if you have been really working out 2.5 pound cans can be used).
3. 6 small wood screws.
4. Bag of ready mix concrete.

Poke a small hole in the center of each coffee can bottom. Use an ice pick or something else shrp to keep the hole small.
P… Continue

FOR IMMEDIATE RELEASE
Orthomolecular Medicine News Service, October 7, 2008
Chemotherapy Doesn't Work, So Blame Vitamin C

(OMNS, October 7, 2008) When Memorial Sloan-Kettering Cancer Center announces that vitamin C may interfere with chemotherapy, the news media trumpet it far and wide. But before cancer patients throw away their vitamin C supplements, they need to know rest of the story.

Most of the media dutifully reported the researchers' claim that the equivalent of 2,000 mg of vitamin C "… Continue

A short demo of Peng (Ward Off) and Chan Ssi Jing (Silk Reeling Energy) at Hoshinfest 2008.
Hoshin Budo Ryu is the martial art developed by the late Dr. Glenn Morris ( Hoshinjutsu (Hoshin Jutaijutsu ) and continued by Soke Rob Williams.

http://www.consciouslivingspace.com/video/video/show?id=1993335:Video:44200

There are several sources of stress, both internal and external.
External stress: Having that bear chase you. Work, driving, issues about income, the economy, etc. Most of these you have no real control over, so anyone selling "stress reduction" actually can't help you with this unless you quit your job, stop driving, win the lottery etc. What you should be learning is stress management: What you do to handle the various sources of stress and their effects on you, mentally and physically.… Continue