Sheila Murrey
  • Female
  • Florida
  • United States

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Sheila Murrey's Discussions

Anyone know of LA based, integrated / alternative health oriented radio shows?

Started this discussion. Last reply by Shannon Burnett-Gronich Jan 15, 2014. 1 Reply

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Profile Information

Tell us your Conscious Calling?
Defining my own truth everyday while allowing and empowering others

We are all connected

Learn and share about mind, spirit, and body connection especially where it comes to bringing clarity, focus, and vision into my life and those I directly connect with, living every moment acknowledging spirit, and eating raw foods + superfoods to enable more vitality to the body I inhabit.

I am a creative and technical computer professional. My portfolio can be viewed:

Design 2 Xdreamz (Design to Extremes)

You can also google me to find my other blogs, articles, websites, and more. I'm on Plaxo, Twitter, Facebook, MySpace, Raw Fu, and more! My natural and holistic information pseudo name is Mind Xdreamz, because Extreme Minds change the world!
What is your secret to healthy living?
Understanding that the body obeys mind and spirit,

Understanding that no one needs to suffer,

Acknowledging that everything happens for a reason,

Acknowledging even the smallest of synchronicities,

Eating a mostly raw food diet and getting enough sleep and exercise so that the body I inhabit (my temple) is healthy and able to do everything I have been purposed on this planet to do,

Just "Be"ing,

Praying for all those I meet whenever they come to mind, breathing in the breath of God while walking my doggies, breathing out the life breath to the plant world, using Reiki and essential oils daily,

Living in a state of gratitude,

Loving my family: My awesome supportive husband, my two grown children (Marie and Matt and their spouses), and our two furry four legged kids... doggies, Beau and Lou-Lou.
What would you like to say?
Catch my published articles here:
Natural Health and Beauty Examiner
About Me:
I am more than what you see. I am not my name, face, or any physical attributes. Thank God!

With that said, I am so much more than all I've ever done, or what I am doing today. In my life thus far, I have successfully raised (mostly as a single mom) two wonderful smart young adults... who are each married, and living fulfilled responsible lives.

I am blissfully married to a wonderful (so glad he found me in 2001), gracious, intelligent, and loving husband - Richard. We live with two cute - cuddly - adorable Shih-Tzu doggies (one male, one female).

We care for our family and my friends - we reach out but do not suffocate - we're here when they need us.

I run two websites, freelance from a home-based business, and research/layout IMC Plans for businesses - and I enjoy doing all of these things. However, I am not the sum total of all of those things or attributes. I am connected to all of you.

I believe the Holy Ghost/Spirit of God is available to all of us. I never understood how people could believe God spoke once but never spoke again.

I believe the Bible, as translated correctly, is the inspired Word of God. I've known people in my life who must believe God is dead though because they do not believe He ever inspired anyone to ever write any other books. The logic of that has always escaped me. Therefore, I believe God is LIVING OMNIPRESENCE. I believe there are many, many other books that are inspired by God, but I also believe that even if we read, memorized, fully understood them all, we'd still only have a glimpse into the reality of God.

I am not affiliated with any organized religion because when I am talking and sharing with others about God and matters of the Heart and Spirit, that's where "church" is. Matthew 18:20 says, "For where there are two or three gathered together in my name, there am I in the midst of them." That's my church.

I believe we are each responsible for the care and feeding of our bodies. Feeding our mind and spirit as well as our physical body.

I believe our bodies can be healed by connecting with Spirit, acknowledging, and accepting the healing. If we fight, deny or resist, or in any way want to remain sick, we will. But to be ill in any way is not our purpose. We are called to be "whole". Our purpose is to "be". When I ask myself if these thoughts I have are true, yes, I believe they are absolutely true.

I challenge my thoughts everyday, so that I can weed out those thoughts that do not serve my (or others) best and highest purposes. I believe we all have the ability to "calm the waters" all around us, either by prayer, or action. We affect so much more than we know. And sometimes not throwing the pebble into the pond is the best action to take.
My Idea

I'd like to invite everyone to view my "How To" videos on YouTube, where I combine my love of whole foods, superfoods, and promotion of original music all in short video presentations.

Sheila Murrey's Photos

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Sheila Murrey's Blog

Elements For Life - See My Profile Page or YouTube for my new Raw Cacao Superfoods Video!

Posted on January 18, 2009 at 3:00pm 2 Comments

If you haven't heard of Elements for Life, let me be the person to introduce it to you.

The short story on this is - I tried eating goji berries, that most of us have heard already are really good for you, but I couldn't take the taste. Well, yesterday I tried a handful of goji berries AND raw cacao nibs and let me tell you... WOW!

I couldn't believe how good this combination tasted! I can definitely give up any / all other chocolate candies or snacks I've ever eaten and… Continue

We never know when our end will come.

Posted on October 17, 2008 at 8:04am 0 Comments

We never know when our end will come.

Yesterday afternoon doing something my boy doggie (Beau) and I have done for more than two years since living in our neighborhood is take a walk and cross a fairly busy two lane highway. We do this so we can walk by a lake enjoying much scenery. Of course this means we cross the highway twice.

This particular time as we crossed the highway to return home Beau wiggled out of his collar! For a moment it was my nightmare. Though a school… Continue

Title Tags are important to Google...

Posted on September 8, 2008 at 7:30pm 0 Comments

If you're a webmaster, designer or developer note the following regarding the often overlooked "TITLE TAG"

According to this site -

Your title tag, URL (domain name), and keywords are all important when it comes time for Google to rank (where you are in the results list in a search) your site.

Key points I like to… Continue

Losing My Job...

Posted on September 8, 2008 at 6:30pm 14 Comments

Oh am I so reminded of that REM song right now, "Losing My Religion"... as I sit here and right this I have so much to be grateful for! In fact, I am in such a state of gratitude that I'm even grateful to be losing my job in less than three weeks.

Yes, you read that correctly. I've been employed (full-time) for four years as a Programmer Analyst (Database Systems) at Kennedy Space Center, Florida. And I was informed this morning that I will not be picked up on the new contract which… Continue

Put your hands together when you pray...

Posted on August 9, 2008 at 10:02pm 2 Comments

If you are sick, depressed, or feeling any negative emotion, or unwell "state" of being try this and let me know what, if any difference you experience.

Place your hands together when you pray. I know this may sound silly but I am just feeling a need to tell people this. When I had the worst flu bug I've ever had (about three years ago) and was coughing so deeply, and for so long that I literally thought I would die, I was given a "word" or "vision" by the Holy Spirit, Source, Divine… Continue

Comment Wall (21 comments)

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At 8:29am on February 18, 2012, Sheila Murrey said…
Update: I've taken down both websites that I had talked about Mind Extremes and Design 2 Extremes and am working on a book. Check out my new book promo splash page at
I continue to work full-time as a Business Technical Analyst at Disney.
Life is living spectacular in the moment!
All is well ;)
At 2:59pm on July 9, 2009, AK said…
Thanks Sheila for your "beautiful" comment on Sun Set !!


At 10:52am on December 8, 2008, Greg Lunger said…
Thank you for your kind words about my video. Let me know when you do some !!!****** =)

Blessings of Peace...Love...Joy...And Infinite Abundance !!!****** =)
At 7:22am on November 4, 2008, Heather LaCroix said…
Nice to meet another designer here!
At 12:55pm on September 25, 2008, shyam tosawad said…
Dear Sheila
thanks for accepting me as a friend,do you not find it defficult to define god ,when i try to undrstand then only i undrstood that is so vast,so expended,so endless,only i surprise to see the creation of nature ,creation of god.i confuse to read books,but realy enjoy to whach ,objerve our nature,our inner activities,pure natural conciousness ,when i close my eyes and maditate there is some posibilities to meet with god,but there is a eternal peace ,comassion for all,love for all is there.
At 6:23pm on September 18, 2008, Sheila Murrey said…
Ok, I'm assuming your logged in to your CLS "My Page" and I'm assuming you have photos uploaded, and albums created.

On your My Page, scroll to the My Photos section, Click the "Edit" button on the right, then you'll see options appear. Choose "Slideshow" and choose one of your photo albums. :)
At 8:09pm on September 11, 2008, Marcos Levy said…
Shila was my pleasure to meet you today on the last minute of the phone meeting.
Let's be in contact to search business promotional opportunitis in a win - win relationship
Bless you
At 8:18am on August 19, 2008, Shannon Burnett-Gronich said…
When can we connect again? I can't wait! Please hit the comment back button so your comments goes on MY PAGE and I am certain to see it!
Partners in Success,
Shannon Burnett
At 11:36pm on August 18, 2008, Tita Nieves said…
Welcome Sheila!

If you have any questions, please do not hesitate to contact me.

Have a great night.

Tita Nieves
At 11:38pm on August 5, 2008, Ram Giri Braun, Ph.D. said…
Hi Sheila,
Forgot to mention that I do have a 7 session course that walks you step by step into Loving Attention, a way to use the power of the heart to heal and overcome negative emotional patterns. Let me know if you're interested.
I am currently creating products, but not yet very far along.
I love that you are getting so much out of what I am sharing.
Lets stay in touch,
Ram Giri

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