Sukadev Bretz
  • 55, Male
  • Horn-Bad Meinberg
  • Germany
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Yoga Forum

Hatha Yoga Poses and Benefits

Yoga school in Rishikesh through Yoga gurus will teach the best alternatives to perform Hatha Yoga. Thus get connected with the Yoga gurus and avail high ease in managing immense of the health connected troubles with ease.
Read More: Know More About Hatha Yoga

The Practice of Hatha Yoga

Hatha Yoga is mainly practised for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification of the physical being which leads to the purification of the mind or vital energy. The exploration of these physical-spiritual connections and body-centred practices led to the creation of Hatha Yoga. Today In the West, hatha yoga has become wildly popular as…

Yoga Poses for Posture?

Hi:
I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm already following some of the routines in this article, which are helpful: http://ergonomictrends.com/beginner-yoga-poses-relieve-back-pain-strengthen-back/

Shiny people please enlighten me :)

Dear friends,
I'm asking your help and advice as I fell in love with yoga, I had an injury June 2016 in my shoulder as I was exercising with my gym bar and and hurt my cuff rotator in my left shoulder... I've been doing physio-therapy and all of that but the pain remains, it slows down for a while and comes back again especially during winter cold days... recently I saw your videos on your videos on Youtube for beginners and I started to practice and I liked it it feels really good,…

Is there Menustrual cycle disturbances with yoga practice?

Hi, all, I have been observing that my regular 28 day s cycle is getting disturbed with regular practice of 1 hour yoga, 5 days a week, most of the time preponed for 4-10days starting with spotting for initial 2-5 days. With discontinued practice for 3 months I regained my regular cycle. I’m 42 year old interested to practice yoga regularly. Plz opine.

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Sukadev - Yoga Vidya Germany

Profile Information

Tell us your Conscious Calling?
Yoga, meditation
What is your secret to healthy living?
Proper exercise, proper diet, proper breathing, proper relaxation, positive thinking, meditation.
What would you like to say?
May peace abide everywhere
About Me:
I am a Yoga and Meditation Teacher from Germany.
Website:
http://my.yoga-vidya.org

Yoga, Meditation, Ayurveda

I am a Yoga and Meditation Teacher in Germany. I am teaching at Yoga Vidya, a non-profit network of Yoga Ashrams, Yoga Centers and Yoga Teachers. I have been teaching Yoga since 1981. Yoga Vidya Ashram Germany is most likely the biggest Yoga Ashram outside India. Seminars, Yoga Teacher's Training Courses and Intensives are taught in German, Spanish and English. More info on Yoga, Meditation and Ayurveda in International Yoga Community my.yoga-vidya.org

Here is a Beginner`s Yoga Video, with which you can get started in your Yoga Practice:

More videos like this on Yoga Vidya International

Top Yoga Videos:

Here you see one of my favorite paintings of Yoga Master Swami Sivananda a Yoga and meditation Master of the 19th Century, painted by Michael Ball from Yoga Vidya Frankfurt:

Swami Sivananda

Slide Show of Chakras - paintings of Yoga teacher Sharada

Manipura Chakra
 

German Yoga Vidya Pages / Yoga Vidya Deutsche Seiten

English Yoga Vidya Pages:

You can find me also on twitter, facebook, xing, myspace, hi5, Youtube, Flickr, Wikipedia

 

Surya NamaskarYoga Sun SalutationYogaSurya NamaskarAmbaSun SalutationYogaYoga Dog PoseSun SalutationYogaTatasana


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