Sukadev Bretz
  • 54, Male
  • Horn-Bad Meinberg
  • Germany
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Yoga Forum

Is there Menustrual cycle disturbances with yoga practice?

Hi, all, I have been observing that my regular 28 day s cycle is getting disturbed with regular practice of 1 hour yoga, 5 days a week, most of the time preponed for 4-10days starting with spotting for initial 2-5 days. With discontinued practice for 3 months I regained my regular cycle. I’m 42 year old interested to practice yoga regularly. Plz opine.

Affordable yet quality yoga teacher training in Rishikesh India.

Jeevmoksha Yoga Gurukul is a residential Yoga Ashram situated in Rishikesh (The spiritual capital of India).It offers various programmes on different aspects of Yoga like Education, Health and Training. It is registered with Yoga Alliance U.S.A. There are three different level courses for Yoga Teacher Training of 200 hour300 hour and …

Yoga asanas, known as postures in English

Yoga asanas, known as postures in English, are one of the major limbs of the classical form of yoga. It is simply a series of postures that are deemed to be so easy and comfortable to perform. However, the yoga asanas are not only executed simply by doing this and that. There is a deeper sense of balancing that involves in the movement, and that has something to do with the mind. Yoga Tacher…

Have some Hatha Yoga

Have some Hatha Yoga

Hatha yoga is known as the 5000 year old system which was used to increase the healthy body, mind and spirit. People who do Hatha Yoga combine the stretching exercises of asanas into their practice. It includes the mental concentration and breathing techniques.

The Lotus position from Asanas is being used in practicing Hatha Yoga.
The goal of applying Hatha Yoga is just the same as using other kinds of Yoga. It aims to blend the human spirit with the…

Yoga Asanas: What You Need to Know

Yoga asanas, known as postures in English, are one of the major limbs of the classical form of yoga. It is simply a series of postures that are deemed to be so easy and comfortable to perform in 200 Hour Yoga Teacher Training India. However, the yoga asanas are not only executed simply by doing this and that. There is a deeper sense of balancing that involves in the movement, and that has…

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Sukadev - Yoga Vidya Germany

Latest Activity

Sukadev Bretz posted a video

Chakra Concentration - Yoga Class with Kaivalya

This yoga class with Kaivalya is presented by http://www.yoga-vidya.org The class has the topic "Chakra Concentration". If you want to activate and open your...
23 hours ago
Sukadev Bretz posted a video

Hey Ganga Ma by Jayani

Jayani is singing the mantra Hey Ganga Ma. You can get to the online kirtan book with this url: https://www.yoga-vidya.de/de/service/blog/kirtanheft-online/ ...
Oct 24

Profile Information

Tell us your Conscious Calling?
Yoga, meditation
What is your secret to healthy living?
Proper exercise, proper diet, proper breathing, proper relaxation, positive thinking, meditation.
What would you like to say?
May peace abide everywhere
About Me:
I am a Yoga and Meditation Teacher from Germany.
Website:
http://my.yoga-vidya.org

Yoga, Meditation, Ayurveda

I am a Yoga and Meditation Teacher in Germany. I am teaching at Yoga Vidya, a non-profit network of Yoga Ashrams, Yoga Centers and Yoga Teachers. I have been teaching Yoga since 1981. Yoga Vidya Ashram Germany is most likely the biggest Yoga Ashram outside India. Seminars, Yoga Teacher's Training Courses and Intensives are taught in German, Spanish and English. More info on Yoga, Meditation and Ayurveda in International Yoga Community my.yoga-vidya.org

Here is a Beginner`s Yoga Video, with which you can get started in your Yoga Practice:

More videos like this on Yoga Vidya International

Top Yoga Videos:

Here you see one of my favorite paintings of Yoga Master Swami Sivananda a Yoga and meditation Master of the 19th Century, painted by Michael Ball from Yoga Vidya Frankfurt:

Swami Sivananda

Slide Show of Chakras - paintings of Yoga teacher Sharada

Manipura Chakra
 

German Yoga Vidya Pages / Yoga Vidya Deutsche Seiten

English Yoga Vidya Pages:

You can find me also on twitter, facebook, xing, myspace, hi5, Youtube, Flickr, Wikipedia

 

Surya NamaskarYoga Sun SalutationYogaSurya NamaskarAmbaSun SalutationYogaYoga Dog PoseSun SalutationYogaTatasana


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