All Blog Posts Tagged 'chi' (6)

I am more excited than ever to be leading our Level-1 Qigong Healing Form at Open Mind Zen. Qigong is an amazing moving meditation that has its roots in Ancient China, some 5,000 years ago! A powerful healing practice, Qigong uses slow breath and slow movements to move internal and external Qi (energy), increase circulation, oxygenate the body, increase focus and decrease stress. Come join us Fridays at 7am and 5pm at Open Mind Zen at 878 Sarno Rd. in Melbourne, FL! Bring a friend and receive 50… Continue

I wanted to reach out to everyone with an update of the latest! We returned last week from an amazing five days of certification for Qigong Level 2 Form, which also included training and certification to teach several powerful breath meditations and a food-healing workshop -- stay tu… Continue

For those of you who know me, my dream is to install 5-minutes of daily Corporate Tai Chi into every corporation - for increase in production levels, for increased motivation, for decrease in health care costs, for increased health & decrease in sick time, for enhancement of corporate culture, for stress management, for focus development, to increase bottom line. You can read the seven reasons why it makes sense to do it now here: Diane Gold on… Continue

Now available for the first time! The Nine Dragon Brocade This form has not been taught outside the Zhou family before. How do you get it? Just send an e-mail to: Book(at)JadePowerQigong.com with "9 Dragon" in the subject line.The form will be e-mailed to you in PDF format. Requesting this information will add your e-mail to my mailing list. I do not spam and only send out a newsletter every two to three months. You can opt out of the mailings by responding with the opt out information at the bo… Continue

There are several sources of stress, both internal and external. External stress: Having that bear chase you. Work, driving, issues about income, the economy, etc. Most of these you have no real control over, so anyone selling "stress reduction" actually can't help you with this unless you quit your job, stop driving, win the lottery etc. What you should be learning is stress management: What you do to handle the various sources of stress and their effects on you, mentally and physically.… Continue

Anyone near Fort Myers this next weekend? It's not a conscious living theme but it's fun to get out there and show others how to become more aware of thier surroundings. We will be doing other expos and shows around FL so be sure to check back to our website for other upcoming events. What's new for your home plus Appraisal Fair 3/30! Come by and visit us at the Home & Garden Show in Booths #709-710 March… Continue