All Blog Posts Tagged 'kung' (2)

Now available for the first time! The Nine Dragon Brocade This form has not been taught outside the Zhou family before. How do you get it? Just send an e-mail to: Book(at)JadePowerQigong.com with "9 Dragon" in the subject line.The form will be e-mailed to you in PDF format. Requesting this information will add your e-mail to my mailing list. I do not spam and only send out a newsletter every two to three months. You can opt out of the mailings by responding with the opt out information at the bo… Continue

There are several sources of stress, both internal and external. External stress: Having that bear chase you. Work, driving, issues about income, the economy, etc. Most of these you have no real control over, so anyone selling "stress reduction" actually can't help you with this unless you quit your job, stop driving, win the lottery etc. What you should be learning is stress management: What you do to handle the various sources of stress and their effects on you, mentally and physically.… Continue