All Blog Posts Tagged 'qigong' (8)

The first time I participated in Breath Empowerment, I did not know what to expect. Just a short half an hour later, I felt that I had journeyed to the other side of the Universe from where I had begun, and I knew I would never look at things the same again. By far, this is the most profound and powerful meditation and breath exercise I have ever experienced. It is a true honor to be able to share this experience with others. In fact, many people have experienced great understanding, healing, cl… Continue

I am more excited than ever to be leading our Level-1 Qigong Healing Form at Open Mind Zen. Qigong is an amazing moving meditation that has its roots in Ancient China, some 5,000 years ago! A powerful healing practice, Qigong uses slow breath and slow movements to move internal and external Qi (energy), increase circulation, oxygenate the body, increase focus and decrease stress. Come join us Fridays at 7am and 5pm at Open Mind Zen at 878 Sarno Rd. in Melbourne, FL! Bring a friend and receive 50… Continue

I wanted to reach out to everyone with an update of the latest! We returned last week from an amazing five days of certification for Qigong Level 2 Form, which also included training and certification to teach several powerful breath meditations and a food-healing workshop -- stay tu… Continue

As many of you know, Ryon and I recently received certification to teach Supreme Science Qigong Level-1 Form. I am excited to pass my experience on to all with interest, and will be arranging for classes in the local Brevard area in the very near future. My intention is that Ryon and I will be able to share the experience of teaching together, and our students will be able enjoy the benefit of having two guides! Click… Continue

Now available for the first time! The Nine Dragon Brocade This form has not been taught outside the Zhou family before. How do you get it? Just send an e-mail to: Book(at)JadePowerQigong.com with "9 Dragon" in the subject line.The form will be e-mailed to you in PDF format. Requesting this information will add your e-mail to my mailing list. I do not spam and only send out a newsletter every two to three months. You can opt out of the mailings by responding with the opt out information at the bo… Continue

These are called QiSei. They are actually ancient martial arts exercise devices. Parts needed: 1. 4' hardwood dowel cut in half. It should be between 1 inch and 1.5" in diameter, depending on what is comfortable for your hands. 2. Two 1 pound coffee cans (if you have been really working out 2.5 pound cans can be used). 3. 6 small wood screws. 4. Bag of ready mix concrete. Poke a small hole in the center of each coffee can bottom. Use an ice pick or something else shrp to keep the hole small. P… Continue

There are several sources of stress, both internal and external. External stress: Having that bear chase you. Work, driving, issues about income, the economy, etc. Most of these you have no real control over, so anyone selling "stress reduction" actually can't help you with this unless you quit your job, stop driving, win the lottery etc. What you should be learning is stress management: What you do to handle the various sources of stress and their effects on you, mentally and physically.… Continue

Sumertime, Summetime is here, cause it's Summer, my time of year! :) dododododododod ahhahhhahhh.... So blessed to have so many wonderful events in Central Florida! :) Coming up this week: 18-22 Buddhist Summer Camp in Orlando Florida! Four glorious days of being filled with Buddha's love! :) Buddhist Summer Camp 2008 Event June 18-22nd 2008 Florida Buddhist Summer Camp The Gainesville Buddhist Association (GBA) would like to invite you to join us for the 7th annual Florida Buddhist Summer Cam… Continue